I am hoping this blog will be a place where you can check an have a daily thought about how the body/mind functions, and provide sources to consider mindfulness in daily actions.
At Towson University’s Sci Bi class we are examining the anatomical function of the pelvis and it’s relationship to pelvic weight shift, and how tension in the head/neck spine affect range in hip flexion for battement. Check out this website for an interesting experiement on the relationship of neck tension to hip flexibility. https://m.youtube.com/watch?v=dxpbQLHuJg8&desktop_uri=%2Fwatch%3Fv%3DdxpbQLHuJg8
In the ATMidatlantic Teacher Training, we are considering ATs principles of the means whereby while exploring monkey and deep squat. Here is an interesting web article on individual anatomical factors affecting a squat position. They also affect turnout for dancers. http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/#
Tell me what you think. Offer some other links.