Workshops in 2021/2022

Functional Awareness® Deep Dives

FA Deep Dives are longer workshops to investigate anatomy, movement application, and current research in a bit more depth than the FA Shorts.

Improving Core Support: Neuromuscular and Neurocognitive Approaches

January 23, 2022 12:00pm-2:00pm EST *IN-PERSON
This in-person workshop will be offered at Towson University (with availability to purchase video recording viewing of the session if unable to attend in person)

This Deep Dive examines and explores:

  • The muscular, myofascial, and neurocognitive contributions to core support
  • Current research by integrative anatomists, somatic researchers, and medical research
  • Practical strategies and exercises sequences to improve core movement for support in danee actions
  • The role of daily movement habits to support whole health in pelvic and hip joint use

Tips for Hips

March 6, 2022 12:00pm-2:00pm EST *VIRTUAL

This virtual workshop will be offered via the Zoom classroom

This Deep Dive examines and explores:

  • Factors that restrict or enhance range of motion in the hip joint.
  • Strategies to improve function through deeper understanding of structure, function and use.
  • Current research on pelvic and hip joint function in dancers
  • Practical strategies and somatic movement sequences to support dance training

More workshops coming soon. 

Workshops through Towson University.
Click here for more information and to register >>