2018 Schedule of Workshops
Baltimore, Maryland
Functional Awareness®: Anatomy in Action

Deepen Your Skills for Moving, Teaching, Living in Your Body


     Functional Awareness Workshop Functional Awareness Workshop

Explorations in Embodied Anatomy & Movement Efficiency

Sunday, November 4, 2018
2 PM- 5:30 PM

Functional Awareness® & Horta Hayden Approach to Integrating Rotator Discs in Ballet Training to Improve Alignment, Turnout, & Expressivity 

With Nancy Romita & Catherine Horta Hayden

Location: Towson University Center for the Arts Room 1006

Fee: 90.00

To register: click here

Participants will:

  • Develop FA® cueing strategies to improve movement skills for ballet
  • Learn sequences incorporating rotator disc training into ballet class work
  • Deepen understanding of functional anatomy of the foot, ankle, and knee
  • Practice strategies using imagery, tennis balls, embodied awareness, and rotator discs to stabilize the ankle, foot and knee in dance training
  • Learn FA® Self Care strategies for technique class and daily life

Click here to see the flyer.


Purchase Your Workshop Here:

Functional Awareness®


Photographs:  Jim Burger photography