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The Functional Awareness® Centers for Movement Inquiry

with Nancy Romita and Allegra Romita

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Category Archives: Uncategorized

starting conversations on Functional Awareness

The Functional Awareness® Centers for Movement Inquiry Posted on October 6, 2014 by Nancy RomitaOctober 6, 2014

I am hoping this blog will be a place where you can check an have a daily thought about how the body/mind functions, and provide sources to consider mindfulness in daily actions. At Towson University’s Sci Bi class we are … Continue reading →

Posted in Uncategorized | 16 Replies

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New Breathing Exploration Audio

This short audio gently guides the listener through a series of explorations in breathing patterns to deepen one’s understanding of breath, facilitate ease, reduce tension, and explore enhanced breathing potential.

Listen now:

https://functionalawareness.org/wp-content/uploads/2016/07/Breathing-exploration-1.mp3
 

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