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The Functional Awareness® Centers for Movement Inquiry

with Nancy Romita and Allegra Romita
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Published September 5, 2018 at 2300 × 200 in functional awareness header

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Functional Awareness® Anatomy in Action

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New Breathing Exploration Audio

This short audio gently guides the listener through a series of explorations in breathing patterns to deepen one’s understanding of breath, facilitate ease, reduce tension, and explore enhanced breathing potential.

Listen now:

https://functionalawareness.org/wp-content/uploads/2016/07/Breathing-exploration-1.mp3
 

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Nancy Romita/Allegra Romita
info@functionalawareness.org

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Getting out of Habit and into Awareness

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