FA® Shorts: Refresh, Reset, Reconnect

Embodied anatomy strategies for virtual & in-person dance training

Classes taught by Allegra Romita (left) and Nancy Romita (right).

WHAT:

Classes provide:

    • Restorative practice for self-care
    • Examines one concept in movement training
    • Refines sensory, verbal, and visual cueing
    • Introduces a functional anatomy component
    • Allows for collegial exchange, reflection & discussion

 

WHEN:

Wednesdays
June 10 through July 8, 2020
12:00pm – 12:45pm (EST)

 

WHERE:

Virtual classroom – Zoom

 

HOW:

    • $10 – single class
    • $45 – 5 classes

Register for class below:


Select the number of classes:



NOTE: Once you have made your payment, please email Nancy Romita at info@functionalawareness.org to let her know what date/s you plan to attend

 

SCHEDULE OF CLASSES

Wednesday, June 10th  Types of Stretch & When to Use Them

Wednesday, June 17th – Improve Ankle Stability

Wednesday, June 24th –Tips for Hips: Discover Pelvic Neutral

Wednesday, July 1st – Expressivity of Spine: Exploring factors of spinal curves

Wednesday, July 8 – Strategies for Working with Hypermobility